Bulgogi Bean Salad with Scallion-Ginger Dressing

Meal Prep Salad

Hey gang!

This week’s meal prep salad is an absolute banger; crisp cucumbers, bell peppers, edamame, chickpeas, & more get tossed in a bulgogi inspired scallion-ginger dressing to give you a mouthwatering veggie and protein packed salad.

The dressing is actually a variation on Korean Bapsang’s Dak Bulgogi marinade, which has been a staple for me since I stumbled on it years ago. I really encourage you to check out the rest of Hyosun’s recipe blog, she never misses.

Macros along with low-calorie & high-protein versions are at the bottom of this post.

I hope you enjoy!

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@mishkamakesfoodBulgogi Bean Salad with Scallion-Ginger Dressing I drop one of these super simple, healthy, prep-able salad recipes every single week and this week is a Bulgogi inspired bean salad with a delicious scallion-ginger dressing. Full written recipe with metric measurements, macros, fiber, and low-calorie/high protein versions are available at the link in my bio. 6 tbsp light soy sauce (90ml) 1 16oz can chickpeas, drained & rinsed
1 12oz bag frozen fully cooked edamame, thawed
1 tbsp grated ginger (15g)
5 small cucumbers, diced
1 tbsp sesame oil (15ml)
1 tbsp honey (15ml)
2 tbsp sesame seeds, plus additional to taste (optional)
1 large green pepper, diced
2 garlic cloves, grated (6g)
1 small red pepper, diced
1/2 bunch cilantro, minced
Juice from 1/2 lemon 1/2 bunch scallion green tops only, minced #mealprep #protein #recipe #easyrecipe #easyrecipes #marinatedsalad #mealprepsalad #mealprep #vegan

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Bulgogi Bean Salad with Scallion-Ginger Dressing

Servings: 4 LARGE dinner portions, 8 small side portions
Store in an airtight container and use within 5-7 days.

Salad Ingredients:
1 16oz can chickpeas, drained & rinsed (200g after draining)
1 12oz bag frozen fully cooked edamame, thawed (340g)
5 small cucumbers, diced (360g, about 3/4lb)
1 large green pepper, diced (225g)
1 small red pepper, diced (125g)
1/2 bunch cilantro, minced (optional)
Scallion-Ginger Dressing, to taste (recipe below)
Gochugaru Chili Flakes to taste (optional) (these are mild and are definitely my favorite chili flakes)

Instructions: