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Mishka Makes Food
Charred Chipotle-Lime Chicken Salad

Charred Chipotle-Lime Chicken Salad

A protein-packed taste of summer to get you through these chilly winter months.

Jan 24, 2025
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Mishka Makes Food
Mishka Makes Food
Charred Chipotle-Lime Chicken Salad
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Hey gang!

This week’s meal prep salad is the next installment in my chicken salad series & is a little taste of summer for the cold winter months. It’s loaded with tons of goodies like pan-seared chicken breast, charred corn, poblano peppers, black beans, cotija cheese, and all tossed in a high-protein, smoky, creamy chipotle dressing.

I’m continuing to roll out the printable recipe cards I started last week, so please keep the feedback coming and let me know what you think!

Macros, low-calorie/high-protein versions, and a printable recipe card with a grocery list can be found at the bottom of this post.

I hope you enjoy!



Charred Chipotle-Lime Chicken Salad

Servings: 4 large dinner portions, 8 small side portions
Store in an airtight container and use within 5-7 days.

Salad Ingredients:
2 lbs chicken breast, seared (900g)
2 tsp neutral oil (10ml)
1 16 oz can of corn (450g)
1 16 oz can black beans (450g)
2 poblano peppers
1 red bell pepper
1 bunch scallions, greens only
1/2 bunch cilantro, minced
1/4 cup cotija cheese (25g)
High Protein Creamy Chipotle Dressing, to taste (recipe below)
Chili flakes to taste, optional (I prefer gochugaru for this recipe)


Instructions:

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