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Creamy Chipotle Brussels Sprout Salad
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Marinated Salads

Creamy Chipotle Brussels Sprout Salad

Meal Prep Salad

Oct 04, 2024
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Mishka Makes Food
Mishka Makes Food
Creamy Chipotle Brussels Sprout Salad
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Hey gang!

Fall is here which means it’s officially time for me to bust out the shredded Brussels sprouts for this week’s veggie & protein packed meal prep salad. 

This one is absolutely loaded with bell peppers, black beans, Monterey jack cheese, and all tossed in a creamy, high-protein honey-chipotle dressing.

Macros along with low-calorie & high-protein versions are at the bottom of this post.

I hope you enjoy!


@mishkamakesfoodCreamy Chipotle Brussels Sprout Salad I drop one of these super simple, healthy, prep-able marinated salad recipes every single week and this week is a perfect fall recipe loadded with brussels sprouts, monterey jack cheese, and all tossed in a high-protein honey-chipotle dressing. Full written recipe with metric measurements, Macros, fiber, and low-calorie/high protein versions are available at the link in my bio. 1 16 oz can black beans, drained & rinsed
4 PACKED cups shredded Brussels Sprouts
1/4 red onion, finely minced
1/4 -1 jalapeño pepper, finely minced
1 red bell pepper, diced
6 oz Monterey jack cheese, diced
1/2 bunch cilantro, minced
High protein honey-chipotle dressing to taste (recipe at the link in my bio) #brusselssproutsalad #fallrecipe #mealprep #protein #recipe #easyrecipe #easyrecipes #marinatedsalad #mealprep salad #mealprep
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Creamy Chipotle Brussels Sprout Salad

Servings: 4 LARGE dinner portions, 8 small side portions
Store in an airtight container and use within 5-7 days.

Ingredients
1 16 oz can black beans, drained & rinsed (400g after draining)
4 PACKED cups shredded Brussels Sprouts (350g)
1/4 red onion, finely minced *See note
1/4 - 1 jalapeño pepper, finely minced (add to your taste)
1 red bell pepper, diced
6 oz Monterey jack cheese, diced
1/2 bunch cilantro, minced (optional)
High protein honey-chipotle dressing to taste (recipe below)
Additional salt & lime juice to taste.

Instructions:

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