Smokey Herb-Packed Tuna Salad

Proof that your protein-packed tuna salad doesn't have to be boring.

Hey gang!

Today I’m bringing you one of the first recipes I ever came out when I started making short form content a few years back, a smokey herb-packed tuna salad.

As I’m sure ya’ll know, tinned tuna is an absolute goldmine for lean protein (96g per pound or 1 gram of protein for every 5 calories) but there’s no reason you have to make the same bland version every week.

This one is packed with flavor from smoked paprika, lemon zest, and fresh herbs.

Macros, recipe notes, and a printable recipe card with a grocery list can be found at the bottom of this post.

I hope you enjoy!

---

---

Smokey Herb-Packed Tuna Salad

Servings: 4 large servings of salad.

Ingredients:
4 7oz cans tuna packed in water (98g cans)
3/4 cup finely chopped parsley (about 3/4 bunch)
Zest from 1 lemon, juice from 1/2
3/4 cup 0% fat Greek yogurt (190g) *see note
1/4 cup low-fat mayo (60ml) *see note
2-4 tbsp smoked paprika (2-4 big pinches)
Salt & pepper to taste.

---

Instructions: