The Meal Prep Black Bean Recipe That Needs To Be In Everyone's Freezer

AKA how to get your fiber in & stop making sad beans.

AKA how to get your fiber in & stop making sad beans.

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Table of Contents:
1. Introduction & Ramblings
2. Recipe Video
3. Written Recipe
4. Macros
5. Recipe Notes

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Hey gang!

This week I’m here to preach the good word about black beans, which I humbly believe are not only one of the best bang-for-your-buck meals around, but also one of my favorite things to have tucked away in the freezer at all times.

Classic black beans only require a small handful of ingredients and are super simple to make, but there are a few key techniques that separate mediocre ones from great ones (more on that below).

This recipe is scaled up to give you a big batch for freezing so you can easily pull them out to whip up a quick side for dinner, some quesadillas, or a black bean bowl like in my video below - perfect for nights when you only have a few minutes to throw something together.

I hope you enjoy!

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Recipe Video

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Written Recipe

Freezer Prep Black Beans